Mark your calendars for November 3, 2024, as the most significant forest running event, Baneasa Forest Run, returns!
Baneasa Forest Run is a premier 100% trail running event that gathers over 2,000 participants annually, offering a unique experience for beginners and seasoned runners. The event is known for its two annual editions—spring and autumn—each highlighting a charitable cause and offering runners a chance to contribute.
The event isn’t just about running, it’s about community. Participants can join group training sessions during each race, including a post-race recovery run. Every edition features a social cause, and participants are encouraged to make donations to the selected organization.
Baneasa Forest Run History
The first spring edition took place on April 29, 2018, with over 700 runners competing in two race categories: a cross-country race (11 km) and a half-marathon (21 km). The event brought together people from all backgrounds to celebrate the joy of running in nature. Later that year, the autumn edition on November 4, 2018, drew over 1,000 runners, making it the most popular trail race in Baneasa Forest then.
The autumn edition is special, offering runners the chance to experience the beauty of fall—running through golden leaves, hearing the rustle of foliage, and enjoying the crisp, fresh air. It’s not just a run, it’s a sensory journey through the forest.
Baneasa Forest Run 2024 Trail
Cross 11K
- Start Time: 12:30 PM
- Time Limit: 1 hour 45 minutes
This 11-km course takes runners along trails, dirt roads, and asphalt patches. The route winds through dense forest vegetation, making it a scenic yet challenging experience. Keep in mind that the terrain may be uneven, with roots, leaves, and possible mud puddles if it rains. Proper gear and footwear are essential to enjoy the race fully. The course starts on asphalt toward Aleea Padina and transitions into forest paths after 1.3 km.
Half-Marathon 21K
- Start Time: 09:15 AM
- Time Limit: 3 hours
The half-marathon course consists of two loops of the cross-country route, offering 21 km of varied terrain. Just like the 11K race, runners will encounter forest paths, dirt roads, and asphalt sections. The trail can become muddy and slippery if it rains, adding an extra layer of excitement. Participants will enjoy two full laps of the forest experience.
Family Run 3K
- Start Time: 2:30 PM
- Time Limit: 1 hour
This non-competitive race is ideal for families who want to enjoy nature together. The 3K course is accessible for runners of all ages, with children accompanied by parents or guardians. Kids aged 14 and under can participate for a reduced entry fee and receive their own race bib and kit. Children aged 7-13 must be accompanied by an adult, but if the adult is already registered for another race, they don’t need to sign up separately for the Family Run.
Baneasa Forest Run Pre-Event Training
The Forest Run team allows participants to train together before race day. These training sessions take place on the same 11K cross-country route and a shorter 6.5 km course. These sessions are perfect for familiarizing yourself with the trail and building up stamina. The trainings are led by group coordinators, with different pace groups to suit all levels. The team also provides warm-ups, hydration, and photos.
Frequently Asked Questions:
- How do I register?
Registration is available online on the event’s official website. Payment of the registration fee is required to secure your spot. Make sure to review the event rules on the site. - Do I need to be an experienced runner to participate?
Not at all! While trail running can be challenging, the event is open to runners of all levels. We recommend training in advance, especially due to the uneven terrain, and staying mindful of the trail conditions. - How is payment made?
Registration fees can only be paid online via credit card. Once processed, your registration will be confirmed automatically. - Can I run with my pet?
Unfortunately, pets are not allowed at the event. The crowded atmosphere, loud music, and narrow trails may cause distress for animals, and for safety reasons, pets are not permitted. - Is there an age limit for younger participants?
Yes, participants in the cross-country race must be at least 14 years old, and those entering the half-marathon must be 18 or older. For exceptional cases, talented young runners may participate with a guardian’s signed declaration of responsibility. - Is the race timed?
Yes, Baneasa Forest Run is a timed event. Timing will be done using disposable electronic chips attached to the race bib. The official results will be based on gross time, but participants will also receive their net times, measured from the start line to the finish. The 3K Family Run is not timed, as it is a non-competitive race.
Baneasa Forest Run offers a memorable trail running experience for those looking to enjoy nature’s beauty with friends and family and those who love running competitions.
Ready to lace up your shoes? Register now and participate in one of the most beloved running events of the year!
